A Little Peace of Heaven
Yoga is for life.
Yoga means union, mind and body – a connection of all living energy.
“Your first step onto your mat even without trying, practicing yoga on a regular basis will bring a transformation to many areas of your life, the people with who you associate, the food you eat, the activities you pursue, what you practice on your mat will ultimately eventually seep into every other area of your life off the mat, and help you overcome many obstacles you face in your life.”
“Om shanti shanti shanti”
– may peace reside in your heart –