Pilates Classes

Pilates Classes

20% discount when you book 12 classes

Book 12 classes – for personal sessions, with partners or if you just want to spread the cost with a group session and earn a 20% discount from regular prices.

Each Pilates class lasts approximately 60 minutes, relaxation also included.

The cost is £45 with an additional charge of £10 if outside 15 mile radius of Walton-on-the-Hill, Tadworth, Surrey

  • Improves flexibility and posture
  • Increases muscle strength, particularly your abdominal muscles, lower back ,hips ,buttocks 
  • Balanced muscular strength of both sides of the body
  • Each exercise is performed with attention to proper breathing techniques and abdominal muscle control
  • Pilates exercises involve movement in several planes
  • Pilates sessions move the spine from flexion to extension, internal rotation to external rotation and side bending allowing an increased range of motion throughout the body
  • increases flexibility to decrease injury ! 

Each class lasts approximately 60 minutes, relaxation also included. 

All levels of experience welcome: beginner, intermediate and advanced

Classes are available one-to-one, with a partner or in a group. 

Please note that any cancellation made less than 24 hours, before a scheduled class, will be charged at full price.

If you would like to discuss how pilates will suit your individual needs, please get in touch and start a conversation about how I can best help you.