20% discount when you book 12 classes
Book 12 classes – for personal sessions, with partners or if you just want to spread the cost with a group session and earn a 20% discount from regular prices.
Each Pilates class lasts approximately 60 minutes, relaxation also included.
The cost is £45 with an additional charge of £10 if outside 15 mile radius of Walton-on-the-Hill, Tadworth, Surrey
- Improves flexibility and posture
- Increases muscle strength, particularly your abdominal muscles, lower back ,hips ,buttocks
- Balanced muscular strength of both sides of the body
- Each exercise is performed with attention to proper breathing techniques and abdominal muscle control
- Pilates exercises involve movement in several planes
- Pilates sessions move the spine from flexion to extension, internal rotation to external rotation and side bending allowing an increased range of motion throughout the body
- increases flexibility to decrease injury !
Each class lasts approximately 60 minutes, relaxation also included.
All levels of experience welcome: beginner, intermediate and advanced
Classes are available one-to-one, with a partner or in a group.
Please note that any cancellation made less than 24 hours, before a scheduled class, will be charged at full price.